Resources

The products, podcasts, books, movies, methodologies, and theories listed here have all been pivotal in my self-actualization journey. Many of them explore controversial topics and challenge conventional beliefs. I have explored all of these subjects beyond the resources listed here, relying on primary sources, such as court case data, scientific studies and systematic reviews, first-hand accounts, and written records, as often as possible.

I believe in using logic, parsing nuance, and employing complex systems thinking. I am open to changing my perspective if a simpler answer is presented that accounts for all available data. I do my best to refrain from creating unnecessary stories to explain data points.

I also imagine that the amount of what humans ‘know’ is extremely tiny compared to the vast knowledge that exists. Therefore, I’m very open to possibilities. I’ve seen and experienced things far beyond the scope of what mainstream science deems ‘factual’ and I look forward to more open-mindedness in scientific study, particularly through research in psychedelics, quantum physics, epigenetics, and the power of thought to create change.

I don’t agree with everything expressed in all of this content. I do find the majority of this information highly useful and worth sharing more widely.

My Recommendations:

Take what you can and leave the rest. Do your own research. Hold space for change and for admitting that prior understanding was not as honest as it could have been. If you discover solid reasoning and data that thwarts the core of this information, send it my way.

Also, please note resources often span across topics and that I may not have organized them the way you would. For example, you might find a helpful resource for ‘mind’ under the ‘spirituality’ tab.

  • These resources know me personally; you may tell them I referred you. They will take good care of you 😊

    • Our Free Water Store, Chesterfield

      • Electrolyzed Reduced Water

    • Biofit, Richmond Heights & Arnold

      • HIIT (High-Intensity Interval Training) using ARX machines.

    • The Wild Love Temple, West County

    • Midwest Men - St. Louis-Based Men’s Group

    • Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra, MD, Jack Tuszynski, PhD, and Brian Fertig, MD

    • The Carnivore Code by Dr. Paul Saladino, MD

    • The Plant Paradox by Dr. Steven Gundry, MD

    • The Wim Hof Method

    • Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book by Shawn Stevenson

    • The Model Health Show podcast by Shawn Stevenson

    • Physicians for Informed Consent

    • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

    • The goop Podcast by Gwyneth Paltrow and Cleo Wade

    • The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker

    • Men are from Mars, Women are from Venus by John Gray, PhD

    • Beyond Mars and Venus by John Gray, PhD

    • Love is a Battery: Unlocking the Secrets to the Best Relationships and Sex of Your Life by Brandon Joe Williams

    • Iron John: A Book about Men by Robert Bly

    • Way of the Superior Man by David Deida

    • Midwest Men - Men’s Group

    • The Alabaster Girl by Zan Perrion

    • The Magdalen Manuscript: The Alchemies of Horus & The Sex Magic of Isis by Tom Kenyon and Judi Sion

    • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza

    • Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza

    • You Are the Placebo: Making Your Mind Matter by Dr. Joe Dispenza

    • You Can Heal Your Life by Louise Hay

    • The Great Unlearn podcast by Cal Callahan

    • The School of Greatness with Lewis Howes

    • Think and Grow Rich by Napoleon Hill, commissioned by Andrew Carnegie

    • Mainstreet Millionaire by Codie Sanchez

    • 21 Days of Abundance Meditation Series by Deepak Chopra

    • Women's Anatomy of Arousal by Sheri Winston, CNA, RN, BSN, LMT

    • The Jewel in the Lotus by Sunyata Saraswati and Bodhi Avinasha

    • Sexual Secrets: The Alchemy of Ecstacy by Nik Douglas and Penny Slinger

    • Sex at Dawn: The Prehistoric Origins of Modern Sexuality by Christopher Ryan and Cacilda Jethá

    • This Tantric Life with Layla Martin podcast

    • Ecstatic Hearts Tantra

    • Austin Tantra Festival

    • Be Here Now Network

    • A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield

    • Primary Speech: A Psychology of Prayer by Ann and Barry Ulanov

    • Aubrey Marcus Podcast

    • Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith

    • A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life, by Drs. Brett Weinstein and Heather Heying

    • The Dark Horse Podcast, with Drs. Brett Weinstein and Heather Heying

    • The Science Delusion by Rupert Sheldrake

    • Is Reality Optional? by Thomas Sowell

    • Plague of Corruption: Restoring Faith in the Promise of Science by Dr. Judy Mikovits, PhD and Kent Heckenlively, JD

    • 1986: The Act. Documentary about the 1986 National Childhood Vaccine Injury Act and its consequences.

    • The Higherside Chats podcast by Greg Carlwood

    • Children’s Health Defense

    • The HighWire

    • Dumpster Fire podcast, with Bridget Phetasy

    • Rachel Feinstein